Shaolin Curriculum
- Open Hand Forms
- Tiger Claw
- Mountain Top Boxing
- Consecutive Step Boxing
- Long Fist Boxing
- Free Hand exercises
- Tiger crane
- Weapons
- Staff
- Straight Sword
- Kun Tao
- Short Stick
- Spear
- Broadsword
- Double broadswords
- Two Man Drills
- 8 Chin Na Holds
- 8 Standing Postures